WORKSHOPS

Our workshops are educational, emphasizing anatomy and kinesiology as it relates to functional movement and yoga postures. All ages, body types and fitness levels are welcome. Classes are supportive, nurturing and celebratory emphasizing togetherness and playfulness. We will also examine the philosophical and physiological underpinnings that support and guide our practice. 

Get updates for classes and workshops

PHOENIX, AZ

(585) 981-9642

adam@adamayersyoga.com

  • Grey Facebook Icon
  • Grey Instagram Icon

©2019 Adam Ayers Yoga Website designed by  We Design Co.